Brits Reveal What Makes ‘The Perfect Walk’
A study of over 2,000 walkers has revealed that peace and quiet, picturesque views and spotting wildlife such as butterflies, birds, and squirrels contribute towards…
Health
Do You Need a Social Media Detox?
For many Brits, being connected to the digital world has become an important part of everyday life. According to a poll of 2,000 adults, we…
Charity Launches Helpline for People who Struggle to Sleep
A UK-based charity has launched a dedicated helpline for people who struggle to sleep. According to a recent survey, the average adult suffers nine bad…
Celebrity Cookbook Raises Funds to Provide ‘Donkey Therapy’ for Dementia Patients
A charity cookbook that includes recipes from celebrity chef Delia Smith has launched, with proceeds going to a donkey sanctuary. The proceed from the new…
Comedian Paul Whitehouse Joins Veterans at Charity Fishing Retreat
Paul Whitehouse, star of the BBC show ‘Gone Fishing’, has joined a team of ex-military personnel on a fishing respite break at the River Farm…
How to Tell if You’ve Reached the ‘Middle Age Milestone’?
A study of 2,000 people has revealed that 53% of adults think middle age begins later than in previous generations, with most Brits considering middle…
National Bed Month: Top Tips for a Better Night’s Sleep
National Bed Month kicks off on March 1st raising awareness of how important a good night’s sleep is for our health and wellbeing. The initiative…
Study Reveals Sleep Issues Could Be Linked To Dementia
A new study has found that getting less than five hours of sleep each night can increase the risk of dementia and harm our brain…
Sleep Charity‘s Campaign Promotes Importance of Sleep to Teens
Voluntary organisation, The Sleep Charity, has launched an online campaign to promote the importance of sleep for the mental health of teenagers. ‘Teen Sleep Matters’…
Bike to School Week Promotes Active Travel for Kids
UK schools are being invited to take part in Bike to School Week, which runs from 28th September to 2nd October 2020. The initiative is…
Everything You Need to Know about Face Masks
From 24 July face masks will become mandatory in shops and supermarkets across England to help protect those around you as we battle to defeat…